How To Bet Stress for 2020

                                 

How To Beat Stress For 2020

            The stress test is to avoid stress and to gain to fight all distractions away and begin to complete the task of doing something better for yourself and to put those problems on the back side of the old stress list, and start to put your goals together on the new something to do list, because stress can kill because it Is so easy to read a  book then taking pills for stress and let the book you choose to read take your mind some where else in other words the story in the book you choose will help your mind relax, how bout doing something positive with the kids are going on a morning run or to the fitness club to work out, and reading your bible before you sleep and also try saying your prayers twice a day I mean it is a start.

            Stress can give you a stroke and stress can make you feel that you have nothing else to live for but I will tell you the truth you have much to live for, it is just how you choose to live life and let it can be a good way or a Godly way, why not cook , cookies if you have children and let them participate or get out the house and take a walk  or goto the store and look a round or just get to the shopping center and do a little window shopping, but what ever you do just make sure that it gives you a boost to do good do in life and delete the unhappiness out of your life and you be the winner over stress and don’t let stress beat you.